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| SOUTHEND-ON-SEA ATHLETIC CLUB | |||
| ====================================================== | |||
| Founded 1905 | |||
| CLUB RECORDS | |||
| as of 31st December 2016 | |||
| MEN | |||
| 100m | Derek Young | 10.50 | 1962 |
| 200m | Mark Smith | 20.87 | 1990 |
| 400m | Jake King | 47.80 | 2014 |
| 800m | Thomas Frith | 1:52.13 | 2014 |
| 1500m | Adam Hickey | 3:45.97 | 2015 |
| One Mile | Adam Hickey | 4:06.97 | 2014 |
| 3000m | Graham Payne | 8:00.98 | 1983 |
| 5000m | Adam Hickey | 13:41.66 | 2013 |
| 10000m | Graham Payne | 28:27.01 | 1986 |
| 110m Hurdles | Jonathan Pyman | 15.10 | 1976 |
| 400m Hurdles | Anthony Shiret | 54.00 | 1977 |
| 3000m Steeplechase | Adam Hickey | 9:16.47 | 2015 |
| 5000m Walk | Chris Cattano V40 | 24:28.20 | 2007 |
| 10000m Walk | Mick Holmes | 43:34.55 | 1980 |
| High Jump | Simon Thomas | 2.10m | 1999 |
| Pole Vault | Aaron Kaye | 5.00m | 2011 |
| Long Jump | Dean Cocks | 7.50m | 1990 |
| Triple Jump | Kevin Brown | 14.55m | 2011 |
| Shot Putt | Martyn Lucking | 18.62m | 1962 |
| Discus Throw | James South | 49.02m | 2002 |
| Javelin Throw | Gary Jenson | 78.54m | 1989 |
| Hammer Throw | Billy Praim-Singh | 53.66m | 2016 |
| WOMEN | |||
| 100m | Sarah Wilhelmy | 11.41/11.24w | 2001 |
| 200m | Sarah Wilhelmy | 23.23 | 1998 |
| 400m | Pauline Mullins | 53.39 | 1982 |
| 800m | Charlotte Cutler | 2:11.05 | 2000 |
| 1500m | Sarah Mullins | 4:32.05 | 2005 |
| 3000m | Sarah Mullins | 9:49.54 | 2005 |
| 5000m | Sarah Mullins | 16:51.08 | 2005 |
| 10000m | Sarah Pennington | 45:06.10 | 2016 |
| 100m Hurdles | Ann Wilson | 13.30 | 1972 |
| 400m Hurdles | Tessa Pike | 62.20 | 1978 |
| 3000m Walk | June Cork V35 | 16:33 | 1981 |
| 5000m Walk | June Cork V35 | 29:01 | 1981 |
| 10000m Walk | June Cork | 60:22 | 1981 |
| High Jump | Lesley Chilton | 1.78m | 1982 |
| Pole Vault | Leasa Williams | 3.00m | 2001 |
| Long Jump | Ann Wilson | 6.57m | 1970 |
| Triple Jump | Primrose Wasarerivhu | 11.17m | 2003 |
| Shot Putt | Yvonne Fountain | 12.29m | 1975 |
| Discus Throw | Yvonne Fountain | 40.22m | 1973 |
| Javelin Throw | Yvonne Fountain | 51.32m | 1974 |
| Hammer Throw | Louisa Taylor | 37.43m | 2005 |